Book Your $29 Recovery Session*

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Our Innovative Model

The Recovery Visit gives you full access to our entire Recovery Room for up to 60 minutes. You are free to use any combination of Recovery services, including Cryotherapy, Cold Plunges, Infrared & Traditional Saunas, Red Light, Compression, Sound & Vibration, and so much more!

All services are subject to availability.

*First Time Vist Only, Valid for Local Guests Only

Welcome To Your New Healthy Hangout

  • Cryotherapy

    Experience the invigorating effects of Cold Therapy, a revitalizing treatment that soothes inflammation, boosts circulation, and leaves you feeling refreshed and ready to take on the world!

  • Dry Sauna

    Immerse yourself in the comforting realm of heat therapy, where warmth soothes your body, melts away tension, and promotes relaxation for a blissful experience of rejuvenation and relief.

  • Cold Plunge

    Use the power of daily cold plunge to recover faster, feel better, boost your immunity, think clearer, reduce pain, burn calories, get healthier skin, and experience an improved headspace.

  • Compression Therapy

    Experience the transformative effects of Compression Therapy, a reinvigorating treatment that enhances circulation, reduces swelling, and accelerates recovery, leaving you ready to conquer the day.

  • Infrared Sauna

    Detox, soothe sore muscles and get all of the sun's plentiful benefits without the damage. Our safe, effective, full-spectrum infrared sauna treatments deliver heat all the way to your body's core and eliminate toxins.

  • Red Light Therapy

    A form of light therapy that utilizes powerful LED lights to reduce pain and inflammation, increase ATP, improve tissue repair, and optimize cellular health!

  • Guided Meditation

    Embark on a transformative journey of self-discovery with guided meditation, where inner peace and clarity await as you explore the depths of your mind.

  • PEMF Therapy

    Recharge your body and mind with PEMF therapy, harnessing electromagnetic fields to promote cellular renewal and revitalize your vitality.

  • Massage Chair

    ​Change the way you experience wellness with our Virtual Therapist massage chair. You will experience a 3D and 4D massage experience along the entire length of your spine and all the way down to your thighs.

  • Sound & Vibration

    Our Sound & Vibration beds are like a home gym for your heart! These use vibroacoustic technology to deliver low-frequency vibrations throughout your body that quickly release you out of stress response and into a place of deep relaxation and receptivity.

Book My First $29 Recovery Session

5.0

63 Google Reviews

Anthony B. - Google

“This place is amazing! Its the perfect complement to my daily workouts. Best hour of my day. Give it a month and tell me I am wrong!❤️”

Arielle B. - Yelp

I had such a positive experience at Modern Wellness & Drip. The space was inviting, clean, professional, and easy to navigate. The staff are excellent- very helpful and attentive, super knowledgable, and kind. Modern Wellness & Drip also has one of the largest variety of wellness tools in the valley, and it was so wonderful to get to try so many different beneficial tools.

Claire H. - Yelp

All in one shop for recovery. I went in looking for a cold plunge, and was highly impressed! They had two tubs, one at 40°, and the other at 55°. The attention to detail within this facility is incredible. It is everything you would want and more in a recovery facility. Modern decoration, coffee and tea, great music, towels, robes, etc.! The cold plunge price is one of the best in the area. Can't wait to go back for my next plunge!

Valeria F. - Google

Modern Wellness and Drip is like a zen oasis in Scottsdale!
I came across it by chance, and was first drawn by its suggestive name the hard-to-pass $29 first time visit (btw, it’s still active😉).

The owners, Adam and Ginny, are lovely, as is the entire staff. They did a great job at explain the benefits of each of wide array of the services available: cryotherapy, compression therapy, IR saunas, cold plunges, IVs and much more… Your entire body, starting with the skin, the muscles and the joints, will thank you.

I am now completely hooked because one hour spent at Modern Wellness and Drip gives me the feeling of a full week of vacation!

Benefits You’ll Enjoy

  • Cold plunges, saunas, and compression therapy reduce inflammation, improve muscle recovery, and alleviate joint pain.

  • PEMF, Cryotherapy and compression therapy promote better blood flow, aiding in cardiovascular health and overall wellness.

  • IV therapy with vitamins, minerals, and antioxidants strengthens the immune system and fights off illness.

  • Customized IV drips and B12 shots replenish energy stores and combat fatigue.

  • Relaxation-focused treatments, such as red light therapy and sauna sessions, help regulate sleep patterns.

  • Recovery room amenities and medspa treatments reduce stress hormones and promote mental clarity.

  • Saunas and ozone therapy support detox by eliminating toxins and promoting cellular health.

  • Medical weight loss programs and body contouring services aid in achieving and maintaining a healthy weight.

  • Therapies like cryotherapy, ozone, and sauna help lower inflammation levels in the body.

  • Recovery services improve endurance, performance, and post-exercise recovery time.

Get in touch.

Reach out to us to learn more about our treatments. Please fill out the following form or use the contact information below.